Kit Sauna Builders
Invest in your mental and physical health with an outdoor kit saunas. We've seen first hand the benefits a sauna unlocks in this modern age.
Get your kit sauna price
Ignite Barrel
Runs generally from $17,000 to $21,000
Additional Costs
- Electrical hookup from home to sauna: $2,000-$6,000. We can help you coordinate with an electrician
- Site prep: $250-$2,000
Thick Wall Design for Heat Retention
Our barrel sauna kits use thicker staves than most barrel saunas on the market. The added mass improves heat retention, reduces temperature fluctuation, and minimizes exterior noise. Once heated, the sauna stays consistent, efficient, and comfortable throughout your session.
Thermally Modified Nordic Spruce Staves
The staves used in our kits are thermally modified using only heat and steam, permanently altering the wood at a cellular level. This process reduces moisture absorption, eliminates shrinkage, and increases resistance to rot. The result is a sauna that maintains its shape, seal, and performance year after year in changing outdoor conditions.
Precision Built Barrel Construction
Each Thermory barrel sauna kit is engineered as a complete system. The staves are milled to exact tolerances so the barrel locks together under tension, creating a naturally strong and self-supporting structure. This construction allows the sauna to remain tight and stable without relying on excessive hardware or future adjustments.
Frequently Asked Questions
Our most common sauna questions from homeowners and customers.
The number of calories burned in a sauna varies based on factors like your weight, metabolism, the sauna’s temperature, and how long you stay in it. On average:
- In a 30-minute session, you can burn between 300 and 500 calories.
- In a 1-hour session, the range is typically 300 to 600 calories.
Loose-fitting clothing made of natural fibers like cotton or linen is ideal, as it allows your skin to breathe and helps regulate body temperature. Avoid synthetic materials or tight-fitting workout clothes, as these can trap heat and sweat.
A fresh pair of short-length compression shorts or performance material underwear can also work well for maintaining comfort.
In many cases especially in the Nordic countries, going into the sauna naked is common and even preferred, as it allows your body to sweat freely.
We recommend keeping the temperature in a traditional sauna between 155–195°F (70–90°C), with 180°F being a good balance between comfort and intensity.
For a more relaxing session, 160°F works well, while those who prefer a stronger heat might enjoy the 180°F range for a more invigorating experience.
We asked one of our IT guys if you should bring a phone into a sauna at about 180 degrees. He looked very concerned and shook his head. We would not recommend bringing a phone into a sauna as the heat would drive the internal temperature of the phone to unhealthy levels.
Also the humidity which is around 40%-60% in a traditional steam sauna could cause malfunctioning with the internal electronics. This not only applies for modern phones but also smart watches and other gadgets.
Cascade sauna locations
We serve Portland, SW Washington and Tacoma. Find a Cascade sauna builder near you.
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